¿Puedo quedarme en clase con mi hijo el primer día?

Desde el primer día procuramos que los alumnos entren a clase solos, a fin de que comiencen a crear su propio espacio junto con los nuevos compañeros. Además, la presencia de un padre o madre altera la dinámica de clase.

¿Puedo pagar solo la mitad del mes?

Los pagos posibles son: mensualidad completa en los 7 primeros días del mes, pago por clase suelta y/o pago de bono de 10 clases. Una reducción en la mensualidad solo se realiza a los nuevos alumnos que no comienzan a principios de mes (a los cuales se le hará un precio proporcional a su inicio en el centro).

¿Debo llevar mi propia esterilla para las clases de yoga, pilates o entrenamiento?

Puedes traer tu propia esterilla, pero no es imprescindible, el centro cuenta con unidades suficientes para todas las clases. Sí que aconsejamos traer una toalla para cubrir la que utilices por cuestiones de higiene.

Mi hijo tiene una discapacidad, ¿puede asistir a La Kinesfera?

Nuestro centro es respetuoso con la diversidad y contamos con distintas actividades en las que participan alumnos con diferentes capacidades. Podemos valorar vuestro caso para decidir cuál de ellas se adecúa a lo que buscáis.

¿Tenéis algún descuento familiar?

Contamos con distintos descuentos para familias como son el pack “adulto(s) + niño(s)” y el pack “hermanos” (menores de edad).

¿Preparáis a alumnos para las pruebas de acceso al conservatorio?

Hemos preparado a distintos alumnos para el conservatorio de manera exitosa. Valoramos cada caso para decidir si podemos atender la necesidad de acuerdo a nuestros horarios.

Adult Ballet in Cadiz

Technique, body awareness and evolution in classical dance

Classical dance classes aimed at teenagers and adults, both for those who wish to start and for those who seek to resume or deepen their practice.

A first step in classical dance.

Adult Ballet: Beginner and Open

Training adapted to each level

Classical dance classes aimed at people who want to start in the technique or those who already have experience and want to continue advancing or recover their practice.

Bar and center work

At both levels we work on barre and center with a progression adapted to the experience of the students, consolidating technical foundations and precision.

Floor work and body awareness

Floor work, fundamental to our methodology, promotes the mobility and strength necessary to progress in a healthy way, acquire essential ballet concepts and reduce the risk of injury.

Classes of 2026

Your new wellness system

Schedule

Monday and Wednesday

Tuesdays and Thursdays

Benefits of Ballet for Adults

Adult Ballet classes combine barre and center work with floor work, a fundamental element in our methodology. This approach allows students to develop body awareness, mobility, and strength necessary to progress in classical technique in a healthy way.

Improvement of classical technique

Structured bar and center work.

Body awareness and mobility

Development of alignment, turnout and postural control.

Strength and injury prevention

Floor work adapted to each level.

Musicality and coordination

Precision and quality of movement.

Progressive evolution

Adaptation based on experience and personal goals.

Community and stage experience

Meetings with other teachers and final course performance in theatre.

Sign up
to our classes

High technology applied to the most innovative treatments in dentistry.

Our customers' opinions

If you're still not convinced, here are some of our students' opinions and experiences.

Marta Rocha

A place where exceptional work is done in all areas, from dance to functional training, catering to all ages and types of people. The teachers have excellent professional careers, are well-prepared and trained, and most importantly, a wonderful, family-like atmosphere where bonds of friendship are formed. Recommended 200%

Alicia Díaz

I've been with them for two classes and I'm very happy. I started with floor Pilates and this class I also signed up for functional Pilates. Now I'm pregnant, and they recommended that I do functional Pilates. They adapt all the exercises my classmates do to my week of pregnancy. Totally recommend it for anyone. The commitment of the teachers, the good atmosphere in each class, and the groups that form in each class. A great place to let yourself be carried away by the movements.

Veronica RG

Kinesfera is a wonderful space led by two incredible professionals. The classes are welcoming and personalized, allowing you to expand your skills with confidence and creativity. They offer movement and dance classes, and adapt the exercises based on your strength. They also occasionally invite other professionals to teach specific classes. I highly recommend this space for your well-being and muscular and creative development.

Frequently Asked Questions

We resolve your doubts.

Can I stay in class with my child on the first day?

From the first day, we encourage students to enter class alone, so they can begin to create their own space with their new classmates. Furthermore, the presence of a parent alters the classroom dynamic.

Can I pay only half the month?

Payment options are: full monthly payment within the first 7 days of the month, individual class payments, and/or a 10-class bundle. A reduction in the monthly fee is only offered to new students who do not start at the beginning of the month (who will be charged a fee proportional to their initial enrollment at the center).

Should I bring my own mat for yoga, pilates, or workout classes?

You can bring your own mat, but it's not essential; the center has enough mats for all classes. We do recommend bringing a towel to cover the one you use for hygiene reasons.

My child has a disability. Can he or she attend La Kinesfera?

Our center respects diversity and offers various activities for students of all abilities. We can assess your needs to decide which one best suits your needs.

Do you have any family discounts?

We offer various discounts for families, such as the “adult(s) + child(ren)” package and the “siblings” (minors) package.

Do you prepare students for the conservatory entrance exams?

We have successfully prepared several students for the conservatory. We assess each case to decide if we can accommodate the needs within our schedule.